Shake and Bake

Workouts

Monday 1/31/22 @ 11:59 PM
189kj
74rpm
42%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:17 AM
✅
201kj
80rpm
40%
17mph
Saturday 7/3/21 @ 12:57 PM
✅
117kj
82rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 3/26/21 @ 12:37 AM
115kj
82rpm
37%
16mph
Sunday 12/27/20 @ 7:16 PM
✅
195kj
81rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:6 PM
194kj
82rpm
39%
16mph
Saturday 12/12/20 @ 2:28 PM
90kj
77rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 11/17/20 @ 1:19 AM
✅
99kj
87rpm
34%
15mph
Monday 12/7/20 @ 12:7 AM
✅
205kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 8:52 PM
199kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 2:14 PM
✅
173kj
81rpm
44%
19mph
20 min FTP Test Ride
Denis Morton
Sunday 8/23/20 @ 7:44 PM
163kj
82rpm
43%
18mph
Monday 10/12/20 @ 11:33 AM
21kj
11rpm
29%
2mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
311kj
80rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
189 kj
Monday 1/31/22
✅ 201 kj
Tuesday 2/1/22
20 min Low Impact Ride
Alex Toussaint
✅ 117 kj
Saturday 7/3/21
115 kj
Friday 3/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 195 kj
Sunday 12/27/20
194 kj
Saturday 12/26/20
20 min Low Impact Ride
Robin Arzón
90 kj
Saturday 12/12/20
✅ 99 kj
Tuesday 11/17/20
30 min Sundays with Love
Ally Love
✅ 205 kj
Monday 12/7/20
199 kj
Sunday 12/6/20
20 min FTP Test Ride
Denis Morton
✅ 173 kj
Wednesday 11/18/20
163 kj
Sunday 8/23/20
45 min All For One Ride
Multiple Instructors
21 kj
Monday 10/12/20
✅ 311 kj
Thursday 7/2/20