Shake and Bake

Workouts

Wednesday 12/29/21 @ 4:21 PM
162kj
82rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 12:5 AM
✅
213kj
87rpm
39%
17mph
Saturday 11/21/20 @ 1:49 PM
✅
174kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 4:25 PM
150kj
83rpm
35%
15mph
Tuesday 12/8/20 @ 7:21 PM
✅
209kj
79rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/24/20 @ 10:51 PM
177kj
75rpm
40%
16mph
Tuesday 12/22/20 @ 2:9 PM
✅
115kj
79rpm
39%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:31 PM
109kj
80rpm
38%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
162 kj
Wednesday 12/29/21
✅ 213 kj
Wednesday 1/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 174 kj
Saturday 11/21/20
150 kj
Sunday 1/24/21
30 min Holiday Ride
Emma Lovewell
✅ 209 kj
Tuesday 12/8/20
177 kj
Thursday 12/24/20
20 min Holiday Ride
Robin Arzón
✅ 115 kj
Tuesday 12/22/20
109 kj
Friday 12/18/20