Shake and Bake
Workouts
Saturday 12/16/23 @ 6:58 PM
✅
342kj
86rpm
47%
21mph
Sunday 12/17/23 @ 9:41 AM
205kj
68rpm
45%
17mph
Saturday 4/15/23 @ 5:40 PM
✅
314kj
80rpm
49%
20mph
Sunday 4/16/23 @ 11:34 AM
284kj
69rpm
51%
19mph
Tuesday 1/10/23 @ 11:24 PM
✅
326kj
87rpm
46%
20mph
Tuesday 1/10/23 @ 10:19 AM
221kj
70rpm
46%
18mph
Wednesday 12/21/22 @ 5:5 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 9:55 AM
✅
108kj
67rpm
41%
15mph
Thursday 10/13/22 @ 10:51 AM
✅
161kj
81rpm
43%
18mph
Friday 10/22/21 @ 9:14 AM
144kj
68rpm
47%
17mph
Wednesday 10/12/22 @ 1:1 AM
✅
224kj
86rpm
47%
21mph
Thursday 4/21/22 @ 9:16 AM
166kj
66rpm
50%
18mph
Tuesday 7/12/22 @ 9:23 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 8:50 AM
✅
181kj
72rpm
49%
19mph
Wednesday 6/15/22 @ 12:29 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 11:43 AM
✅
243kj
67rpm
49%
18mph
Tuesday 2/1/22 @ 12:59 AM
55kj
63rpm
59%
20mph
Tuesday 8/18/20 @ 11:26 AM
✅
242kj
71rpm
57%
21mph
Monday 8/3/20 @ 3:25 PM
✅
100kj
69rpm
53%
20mph
Wednesday 8/5/20 @ 10:7 AM
93kj
60rpm
58%
19mph
Workouts
284
kj
Sunday 4/16/23