Shake and Bake
Workouts
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Friday 12/6/19 @ 6:8 PM
445kj
93rpm
43%
20mph
Tuesday 3/3/20 @ 1:31 AM
✅
627kj
89rpm
50%
23mph
Tuesday 2/25/20 @ 5:33 PM
397kj
81rpm
45%
19mph
Thursday 11/19/20 @ 12:24 AM
✅
662kj
88rpm
52%
23mph
Tuesday 11/26/19 @ 2:31 PM
378kj
86rpm
42%
18mph
Tuesday 6/2/20 @ 3:32 PM
✅
659kj
86rpm
54%
23mph
Saturday 9/5/20 @ 4:20 PM
391kj
85rpm
44%
19mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Sunday 4/12/20 @ 8:51 PM
214kj
85rpm
39%
17mph
Friday 4/17/20 @ 4:34 PM
✅
406kj
90rpm
50%
22mph
Monday 4/20/20 @ 4:54 PM
256kj
88rpm
41%
19mph
Sunday 9/8/19 @ 4:55 PM
✅
692kj
84rpm
55%
23mph
Thursday 1/30/20 @ 4:30 PM
439kj
80rpm
48%
20mph
Tuesday 9/24/19 @ 12:31 PM
✅
677kj
82rpm
55%
23mph
Sunday 9/29/19 @ 6:5 PM
381kj
87rpm
42%
18mph
Sunday 9/22/19 @ 2:37 PM
✅
675kj
85rpm
54%
23mph
Tuesday 9/24/19 @ 7:16 PM
375kj
87rpm
42%
18mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Workouts
397
kj
Tuesday 2/25/20
378
kj
Tuesday 11/26/19
391
kj
Saturday 9/5/20
214
kj
Sunday 4/12/20
256
kj
Monday 4/20/20
328
kj
Tuesday 9/10/19