Shake and Bake
Workouts
Saturday 10/7/23 @ 3:19 PM
✅
836kj
86rpm
52%
23mph
Sunday 10/8/23 @ 6:32 PM
823kj
95rpm
47%
22mph
Sunday 7/16/23 @ 1:43 PM
818kj
84rpm
52%
22mph
Friday 12/18/20 @ 4:59 PM
✅
833kj
94rpm
49%
23mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Monday 7/10/23 @ 12:50 PM
602kj
97rpm
47%
22mph
Wednesday 4/5/23 @ 6:0 PM
✅
583kj
85rpm
50%
22mph
Sunday 4/9/23 @ 3:28 PM
564kj
96rpm
45%
22mph
Thursday 8/25/22 @ 3:25 PM
640kj
89rpm
51%
23mph
Friday 4/1/22 @ 1:53 AM
✅
640kj
87rpm
52%
23mph
Tuesday 11/9/21 @ 4:2 PM
1207kj
84rpm
52%
22mph
Monday 11/15/21 @ 2:2 PM
✅
1389kj
96rpm
50%
23mph
Monday 7/26/21 @ 4:51 PM
879kj
86rpm
53%
23mph
Tuesday 7/6/21 @ 2:51 AM
✅
1003kj
92rpm
53%
24mph
Monday 5/17/21 @ 4:8 PM
679kj
86rpm
53%
23mph
Monday 5/17/21 @ 1:15 PM
✅
742kj
93rpm
52%
24mph
Wednesday 8/26/20 @ 10:11 PM
444kj
87rpm
53%
23mph
Sunday 5/16/21 @ 5:36 PM
✅
452kj
98rpm
49%
23mph
Tuesday 6/16/20 @ 8:36 PM
✅
129kj
86rpm
50%
22mph
Friday 6/5/20 @ 12:47 PM
105kj
92rpm
44%
20mph
Workouts
818
kj
Sunday 7/16/23
602
kj
Monday 7/10/23
564
kj
Sunday 4/9/23
640
kj
Thursday 8/25/22
1207
kj
Tuesday 11/9/21
879
kj
Monday 7/26/21
444
kj
Wednesday 8/26/20
105
kj
Friday 6/5/20