Shake and Bake
Workouts
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Saturday 2/13/21 @ 2:17 AM
296kj
80rpm
36%
15mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Wednesday 5/19/21 @ 1:31 PM
387kj
83rpm
39%
16mph
Monday 7/26/21 @ 4:51 PM
✅
879kj
86rpm
53%
23mph
Thursday 7/29/21 @ 6:47 PM
319kj
85rpm
35%
15mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Saturday 5/29/21 @ 4:29 PM
410kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Monday 10/19/20 @ 11:28 PM
✅
388kj
92rpm
48%
22mph
Friday 7/24/20 @ 2:22 PM
177kj
88rpm
36%
16mph
Sunday 8/23/20 @ 10:6 PM
✅
649kj
89rpm
52%
23mph
Monday 8/24/20 @ 4:43 PM
292kj
88rpm
37%
17mph
Monday 6/1/20 @ 3:36 PM
✅
676kj
90rpm
52%
23mph
Wednesday 6/3/20 @ 1:41 PM
297kj
85rpm
38%
17mph
Saturday 4/18/20 @ 2:23 PM
✅
116kj
87rpm
48%
21mph
Thursday 5/7/20 @ 2:0 PM
61kj
76rpm
40%
16mph
Workouts
296
kj
Saturday 2/13/21
319
kj
Thursday 7/29/21
151
kj
Wednesday 8/26/20
277
kj
Monday 10/12/20
177
kj
Friday 7/24/20
292
kj
Monday 8/24/20