Shake and Bake
Workouts
Saturday 1/9/21 @ 4:59 PM
✅
224kj
72rpm
46%
18mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Sunday 1/10/21 @ 5:35 PM
✅
316kj
67rpm
47%
17mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:31 PM
✅
221kj
73rpm
45%
18mph
Tuesday 12/15/20 @ 7:33 PM
175kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
305kj
77rpm
49%
20mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Saturday 10/17/20 @ 4:0 PM
✅
248kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 6:54 PM
164kj
64rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 11:30 PM
✅
266kj
76rpm
47%
19mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Wednesday 9/23/20 @ 10:34 PM
✅
320kj
77rpm
50%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Monday 7/6/20 @ 11:7 AM
✅
239kj
69rpm
48%
18mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Thursday 8/6/20 @ 10:40 PM
✅
214kj
80rpm
50%
20mph
Monday 8/10/20 @ 7:4 PM
114kj
71rpm
41%
15mph
Workouts
164
kj
Wednesday 11/25/20
58
kj
Tuesday 11/10/20