Shake and Bake

Workouts

Friday 10/30/20 @ 11:52 PM
✅
301kj
80rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Thursday 9/24/20 @ 11:46 PM
✅
50kj
82rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Tuesday 9/29/20 @ 11:8 PM
✅
130kj
75rpm
46%
18mph
15 min 90s Ride
Tunde Oyeneyin
Friday 11/20/20 @ 1:5 PM
81kj
77rpm
38%
15mph
Thursday 10/1/20 @ 11:42 PM
✅
134kj
76rpm
47%
19mph
15 min 80s Hip Hop Ride
Emma Lovewell
Friday 10/9/20 @ 4:20 PM
91kj
87rpm
37%
16mph
Sunday 9/13/20 @ 5:31 PM
✅
91kj
81rpm
45%
19mph
10 min Low Impact Ride
Denis Morton
Saturday 1/4/20 @ 7:47 PM
67kj
80rpm
40%
17mph
Saturday 9/12/20 @ 10:8 PM
✅
303kj
79rpm
48%
20mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Thursday 9/10/20 @ 10:52 PM
✅
271kj
74rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:17 AM
238kj
72rpm
48%
18mph
Saturday 8/22/20 @ 6:45 PM
✅
67kj
73rpm
43%
17mph
10 min Low Impact Ride
Hannah Corbin
Thursday 7/30/20 @ 4:14 PM
54kj
77rpm
38%
15mph
Thursday 8/6/20 @ 10:40 PM
✅
214kj
80rpm
50%
20mph
20 min Groove Ride
Cody Rigsby
Monday 8/10/20 @ 10:38 PM
151kj
70rpm
48%
18mph
Monday 7/6/20 @ 11:7 AM
239kj
69rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 301 kj
Friday 10/30/20
209 kj
Thursday 10/15/20
10 min Low Impact Ride
Matt Wilpers
✅ 50 kj
Thursday 9/24/20
36 kj
Saturday 11/28/20
15 min 90s Ride
Tunde Oyeneyin
✅ 130 kj
Tuesday 9/29/20
81 kj
Friday 11/20/20
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 134 kj
Thursday 10/1/20
91 kj
Friday 10/9/20
10 min Low Impact Ride
Denis Morton
✅ 91 kj
Sunday 9/13/20
67 kj
Saturday 1/4/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 303 kj
Saturday 9/12/20
226 kj
Thursday 1/24/19
30 min XOXO, Cody
Cody Rigsby
✅ 271 kj
Thursday 9/10/20
238 kj
Friday 9/11/20
10 min Low Impact Ride
Hannah Corbin
✅ 67 kj
Saturday 8/22/20
54 kj
Thursday 7/30/20
20 min Groove Ride
Cody Rigsby
✅ 214 kj
Thursday 8/6/20
151 kj
Monday 8/10/20
30 min Whitney Houston Ride
Ally Love
239 kj
Monday 7/6/20
✅ 303 kj
Monday 7/6/20