Shake and Bake
Workouts
Thursday 4/21/22 @ 2:59 PM
✅
148kj
65rpm
48%
17mph
Thursday 4/21/22 @ 12:57 AM
47kj
63rpm
30%
11mph
Wednesday 1/13/21 @ 1:7 AM
155kj
72rpm
52%
20mph
Wednesday 1/13/21 @ 1:8 AM
✅
175kj
71rpm
56%
21mph
Wednesday 7/21/21 @ 11:16 PM
✅
207kj
72rpm
53%
20mph
Thursday 7/8/21 @ 1:32 PM
188kj
78rpm
48%
19mph
Tuesday 10/26/21 @ 11:55 PM
✅
320kj
74rpm
51%
20mph
Tuesday 10/26/21 @ 11:57 PM
313kj
74rpm
51%
20mph
Friday 10/8/21 @ 8:11 PM
✅
427kj
81rpm
45%
19mph
Monday 10/11/21 @ 1:53 AM
401kj
78rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
305kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Sunday 4/18/21 @ 10:56 PM
✅
281kj
74rpm
49%
19mph
Saturday 6/12/21 @ 2:5 PM
223kj
79rpm
43%
18mph
Thursday 2/11/21 @ 12:49 AM
✅
227kj
89rpm
39%
18mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Sunday 3/21/21 @ 4:32 PM
134kj
70rpm
45%
17mph
Sunday 3/21/21 @ 4:34 PM
✅
208kj
73rpm
52%
20mph
Wednesday 11/25/20 @ 12:27 AM
✅
360kj
68rpm
58%
21mph
Wednesday 11/25/20 @ 12:26 AM
227kj
54rpm
58%
18mph
Workouts
188
kj
Thursday 7/8/21
305
kj
Wednesday 7/15/20
203
kj
Saturday 4/24/21
227
kj
Wednesday 11/25/20