Shake and Bake
Workouts
Tuesday 8/24/21 @ 9:18 PM
264kj
84rpm
36%
16mph
Friday 8/20/21 @ 3:6 PM
✅
279kj
85rpm
37%
16mph
Sunday 2/14/21 @ 3:1 PM
✅
386kj
87rpm
37%
17mph
Friday 3/12/21 @ 3:0 PM
324kj
79rpm
37%
15mph
Tuesday 9/14/21 @ 9:16 PM
180kj
79rpm
38%
16mph
Monday 10/10/22 @ 2:9 PM
✅
206kj
83rpm
40%
17mph
Tuesday 12/22/20 @ 2:53 PM
✅
355kj
75rpm
45%
18mph
Saturday 12/11/21 @ 4:32 PM
314kj
81rpm
41%
17mph
Monday 10/4/21 @ 8:52 PM
✅
303kj
86rpm
38%
17mph
Monday 10/4/21 @ 1:24 PM
265kj
82rpm
37%
16mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Sunday 7/25/21 @ 3:4 PM
✅
402kj
83rpm
39%
17mph
Saturday 5/29/21 @ 2:13 PM
✅
411kj
82rpm
39%
17mph
Friday 5/28/21 @ 1:22 PM
406kj
83rpm
39%
17mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Friday 5/21/21 @ 9:49 PM
386kj
80rpm
39%
16mph
Sunday 7/19/20 @ 1:38 PM
231kj
79rpm
44%
18mph
Thursday 4/8/21 @ 1:45 PM
✅
237kj
79rpm
44%
18mph
Wednesday 5/20/20 @ 9:4 PM
✅
314kj
79rpm
41%
17mph
Wednesday 2/10/21 @ 2:54 PM
281kj
75rpm
41%
16mph
Workouts
264
kj
Tuesday 8/24/21
324
kj
Friday 3/12/21
314
kj
Saturday 12/11/21
380
kj
Saturday 7/31/21