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Shake and Bake
exesandohs
North Miami Beach
2
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
129 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 3:1 PM
386
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:7 PM
✅
536
kj
88
rpm
42
%
19
mph
Monday 10/4/21 @ 8:52 PM
303
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/6/21 @ 9:45 PM
✅
399
kj
92
rpm
41
%
19
mph
Saturday 7/31/21 @ 1:23 PM
380
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 2:58 PM
✅
516
kj
88
rpm
42
%
19
mph
Saturday 5/29/21 @ 2:13 PM
411
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
Sunday 5/23/21 @ 1:41 PM
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
Tuesday 5/11/21 @ 9:30 PM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
Monday 3/15/21 @ 8:43 PM
163
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
Saturday 12/5/20 @ 2:20 PM
394
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 11:37 AM
✅
574
kj
86
rpm
44
%
19
mph
Monday 7/13/20 @ 9:55 PM
225
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/19/20 @ 11:49 AM
✅
257
kj
89
rpm
41
%
18
mph
Sunday 7/19/20 @ 1:38 PM
231
kj
79
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
335
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
2
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
129 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 2/14/21
✅
536
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Monday 10/4/21
✅
399
kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 7/31/21
✅
516
kj
Sunday 8/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 5/29/21
✅
576
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Sunday 5/23/21
✅
534
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 5/11/21
✅
396
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Monday 3/15/21
✅
235
kj
Monday 8/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 12/5/20
✅
574
kj
Friday 12/4/20
30 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Monday 7/13/20
✅
257
kj
Wednesday 8/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
231
kj
Sunday 7/19/20
✅
335
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts