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Shake and Bake
exesandohs
North Miami Beach
47 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
13
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Tuesday 2/6/24 @ 10:0 PM
✅
232
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Christine D'Ercole
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Saturday 2/3/24 @ 6:9 PM
188
kj
78
rpm
30
%
13
mph
Sunday 3/15/20 @ 1:31 PM
✅
276
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/25/24 @ 5:58 PM
193
kj
75
rpm
34
%
14
mph
Saturday 1/15/22 @ 4:54 PM
✅
323
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/21/24 @ 11:43 PM
269
kj
78
rpm
34
%
14
mph
Monday 1/8/24 @ 10:12 PM
✅
256
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Sunday 1/7/24 @ 2:1 PM
186
kj
73
rpm
35
%
14
mph
Tuesday 2/15/22 @ 10:45 PM
✅
181
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 6:39 PM
143
kj
75
rpm
44
%
17
mph
Sunday 5/9/21 @ 1:18 PM
✅
514
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 12:52 PM
365
kj
76
rpm
36
%
15
mph
Tuesday 10/12/21 @ 9:3 PM
✅
292
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/10/21 @ 7:3 PM
210
kj
78
rpm
35
%
14
mph
Wednesday 5/19/21 @ 9:24 PM
✅
308
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 5/20/21 @ 1:23 PM
230
kj
78
rpm
36
%
15
mph
Tuesday 2/23/21 @ 2:24 PM
✅
293
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:56 PM
196
kj
77
rpm
31
%
13
mph
Sunday 4/12/20 @ 1:20 PM
✅
186
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/19/21 @ 2:22 PM
122
kj
75
rpm
34
%
14
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
47 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
13
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Tuesday 2/6/24
188
kj
Saturday 2/3/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Sunday 3/15/20
193
kj
Thursday 1/25/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 1/15/22
269
kj
Sunday 1/21/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 1/8/24
186
kj
Sunday 1/7/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 2/15/22
143
kj
Sunday 6/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 5/9/21
365
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 10/12/21
210
kj
Sunday 10/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
308
kj
Wednesday 5/19/21
230
kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 2/23/21
196
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
186
kj
Sunday 4/12/20
122
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts