Shake and Bake
Workouts
Wednesday 10/12/22 @ 3:15 PM
164kj
82rpm
36%
15mph
Thursday 8/25/22 @ 7:29 PM
✅
271kj
83rpm
44%
19mph
Tuesday 11/17/20 @ 2:38 PM
304kj
88rpm
37%
17mph
Wednesday 9/21/22 @ 9:1 PM
✅
456kj
84rpm
46%
20mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Sunday 5/23/21 @ 3:27 PM
✅
612kj
89rpm
44%
20mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Saturday 12/5/20 @ 3:56 PM
✅
587kj
86rpm
44%
19mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Sunday 12/13/20 @ 8:12 PM
✅
601kj
86rpm
45%
20mph
Tuesday 5/11/21 @ 9:30 PM
280kj
86rpm
37%
16mph
Thursday 5/6/21 @ 5:10 PM
✅
407kj
92rpm
41%
19mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Monday 10/26/20 @ 4:52 PM
✅
246kj
86rpm
42%
18mph
Tuesday 2/2/21 @ 3:7 PM
323kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 8:18 PM
✅
457kj
86rpm
44%
19mph
Monday 7/13/20 @ 9:55 PM
225kj
85rpm
40%
17mph
Sunday 11/1/20 @ 5:29 PM
✅
267kj
88rpm
41%
18mph
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Tuesday 2/11/20 @ 8:23 PM
✅
84kj
73rpm
40%
15mph
Workouts
164
kj
Wednesday 10/12/22
280
kj
Tuesday 5/11/21
163
kj
Monday 3/15/21