Shake and Bake
Workouts
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Monday 4/11/22 @ 8:36 PM
✅
447kj
92rpm
38%
18mph
Monday 10/18/21 @ 9:35 PM
276kj
81rpm
38%
16mph
Tuesday 10/19/21 @ 9:40 PM
✅
304kj
89rpm
38%
17mph
Sunday 10/10/21 @ 5:53 PM
387kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 9:10 PM
✅
417kj
90rpm
37%
17mph
Monday 10/4/21 @ 8:52 PM
303kj
86rpm
38%
17mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Saturday 1/9/21 @ 4:29 PM
215kj
82rpm
41%
17mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Wednesday 5/20/20 @ 9:4 PM
314kj
79rpm
41%
17mph
Friday 4/3/20 @ 8:0 PM
✅
320kj
80rpm
42%
17mph
Workouts
386
kj
Sunday 2/14/21
276
kj
Monday 10/18/21
387
kj
Sunday 10/10/21
163
kj
Monday 3/15/21
215
kj
Saturday 1/9/21