Shake and Bake
Workouts
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Monday 4/26/21 @ 5:46 PM
✅
348kj
82rpm
42%
18mph
Wednesday 3/1/23 @ 10:6 PM
224kj
86rpm
33%
15mph
Saturday 12/21/19 @ 2:26 PM
✅
232kj
84rpm
34%
15mph
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Monday 5/31/21 @ 7:14 PM
✅
366kj
82rpm
42%
18mph
Sunday 1/2/22 @ 9:41 PM
✅
249kj
84rpm
36%
16mph
Thursday 1/6/22 @ 6:49 PM
166kj
83rpm
30%
13mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Tuesday 7/20/21 @ 9:29 PM
✅
352kj
83rpm
42%
18mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Monday 6/7/21 @ 3:26 PM
✅
348kj
85rpm
41%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Friday 6/4/21 @ 7:41 PM
✅
686kj
84rpm
41%
18mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Saturday 4/24/21 @ 5:42 PM
✅
444kj
89rpm
39%
18mph
Tuesday 11/3/20 @ 2:30 PM
✅
194kj
74rpm
42%
17mph
Thursday 12/3/20 @ 8:37 PM
160kj
81rpm
37%
15mph
Wednesday 6/24/20 @ 8:48 PM
✅
116kj
80rpm
43%
18mph
Friday 6/26/20 @ 5:13 PM
115kj
80rpm
43%
18mph
Workouts
224
kj
Wednesday 3/1/23
166
kj
Thursday 1/6/22
273
kj
Thursday 11/19/20
247
kj
Monday 6/7/21
588
kj
Saturday 5/9/20
363
kj
Saturday 4/24/21