Shake and Bake

Workouts

Saturday 2/19/22 @ 3:16 PM
βœ…
263kj
79rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:2 PM
238kj
78rpm
45%
18mph
Wednesday 3/31/21 @ 10:3 AM
βœ…
176kj
91rpm
40%
19mph
20 min Low Impact Ride
Alex Toussaint
Friday 3/26/21 @ 1:33 PM
151kj
88rpm
40%
18mph
Saturday 3/27/21 @ 5:23 PM
βœ…
326kj
91rpm
44%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 12:22 PM
255kj
90rpm
41%
18mph
Sunday 11/22/20 @ 12:56 PM
βœ…
314kj
84rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Wednesday 11/25/20 @ 11:17 PM
271kj
83rpm
45%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 263 kj
Saturday 2/19/22
238 kj
Monday 1/31/22
20 min Low Impact Ride
Alex Toussaint
βœ… 176 kj
Wednesday 3/31/21
151 kj
Friday 3/26/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 326 kj
Saturday 3/27/21
255 kj
Monday 3/29/21
30 min 2000s Ride
Kendall Toole
βœ… 314 kj
Sunday 11/22/20
271 kj
Wednesday 11/25/20