Shake and Bake
Workouts
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Tuesday 5/12/20 @ 10:55 AM
✅
232kj
82rpm
42%
18mph
Thursday 7/25/19 @ 2:26 PM
111kj
82rpm
36%
15mph
Tuesday 7/30/19 @ 12:6 PM
✅
201kj
85rpm
45%
19mph
Saturday 6/16/18 @ 4:35 PM
314kj
82rpm
39%
17mph
Tuesday 7/2/19 @ 10:31 AM
✅
410kj
84rpm
43%
18mph
Thursday 3/8/18 @ 10:22 PM
243kj
83rpm
35%
15mph
Wednesday 2/20/19 @ 11:59 AM
✅
400kj
85rpm
43%
19mph
Wednesday 9/19/18 @ 10:17 PM
✅
169kj
75rpm
39%
16mph
Friday 9/7/18 @ 11:36 AM
140kj
76rpm
36%
15mph