Shake and Bake

Workouts

Saturday 6/16/18 @ 4:35 PM
314kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 7/6/19 @ 5:33 PM
✅
341kj
87rpm
39%
17mph
Thursday 3/8/18 @ 10:22 PM
243kj
83rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 2/17/19 @ 3:27 PM
✅
359kj
84rpm
41%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
314 kj
Saturday 6/16/18
✅ 341 kj
Saturday 7/6/19
45 min Power Zone Ride
Denis Morton
243 kj
Thursday 3/8/18
✅ 359 kj
Sunday 2/17/19