Shake and Bake

Workouts

Sunday 1/3/21 @ 7:51 PM
148kj
79rpm
36%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 10:54 PM
βœ…
236kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 5:26 PM
181kj
83rpm
38%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Saturday 4/25/20 @ 5:35 PM
βœ…
249kj
84rpm
43%
18mph
Monday 1/21/19 @ 4:43 PM
117kj
85rpm
37%
16mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 3/15/19 @ 10:9 PM
βœ…
156kj
86rpm
41%
18mph
Thursday 11/8/18 @ 2:14 PM
196kj
83rpm
38%
16mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 12/2/18 @ 11:35 PM
βœ…
227kj
84rpm
41%
18mph
Saturday 11/10/18 @ 4:54 PM
170kj
81rpm
37%
15mph
30 min 80s Pop Ride
Denis Morton
Sunday 11/11/18 @ 9:35 PM
βœ…
238kj
84rpm
42%
18mph
Wednesday 5/9/18 @ 2:1 PM
210kj
80rpm
42%
17mph
30 min 90s Rock Ride
Jennifer Jacobs
Sunday 9/9/18 @ 7:8 PM
βœ…
238kj
81rpm
43%
18mph
Sunday 8/26/18 @ 4:57 PM
205kj
78rpm
41%
16mph
30 min 90s Rock Ride
Matt Wilpers
Sunday 8/26/18 @ 10:49 PM
βœ…
215kj
80rpm
42%
17mph
Sunday 8/19/18 @ 9:3 PM
192kj
79rpm
40%
17mph
30 min 80s Ride
Hannah Corbin
Friday 8/24/18 @ 10:36 PM
βœ…
216kj
79rpm
42%
17mph
Saturday 6/30/18 @ 5:49 PM
200kj
80rpm
41%
17mph
30 min 80s Rock Ride
Emma Lovewell
Friday 6/29/18 @ 9:52 PM
βœ…
211kj
82rpm
41%
17mph
Wednesday 1/17/18 @ 1:59 PM
149kj
73rpm
38%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 2/5/18 @ 11:38 PM
βœ…
167kj
72rpm
40%
16mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
148 kj
Sunday 1/3/21
βœ… 236 kj
Friday 1/8/21
30 min 80s Ride: Live from Home
Leanne Hainsby
181 kj
Wednesday 4/29/20
βœ… 249 kj
Saturday 4/25/20
20 min Low Impact Ride
Robin ArzΓ³n
117 kj
Monday 1/21/19
βœ… 156 kj
Friday 3/15/19
30 min 90s Rock Ride
Emma Lovewell
196 kj
Thursday 11/8/18
βœ… 227 kj
Sunday 12/2/18
30 min 80s Pop Ride
Denis Morton
170 kj
Saturday 11/10/18
βœ… 238 kj
Sunday 11/11/18
30 min 90s Rock Ride
Jennifer Jacobs
210 kj
Wednesday 5/9/18
βœ… 238 kj
Sunday 9/9/18
30 min 90s Rock Ride
Matt Wilpers
205 kj
Sunday 8/26/18
βœ… 215 kj
Sunday 8/26/18
30 min 80s Ride
Hannah Corbin
192 kj
Sunday 8/19/18
βœ… 216 kj
Friday 8/24/18
30 min 80s Rock Ride
Emma Lovewell
200 kj
Saturday 6/30/18
βœ… 211 kj
Friday 6/29/18
30 min Advanced Beginner Ride
Jennifer Jacobs
149 kj
Wednesday 1/17/18
βœ… 167 kj
Monday 2/5/18