Shake and Bake
Workouts
Sunday 1/3/21 @ 7:51 PM
148kj
79rpm
36%
15mph
Friday 1/8/21 @ 10:54 PM
✅
236kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 5:26 PM
181kj
83rpm
38%
16mph
Saturday 4/25/20 @ 5:35 PM
✅
249kj
84rpm
43%
18mph
Monday 1/21/19 @ 4:43 PM
117kj
85rpm
37%
16mph
Friday 3/15/19 @ 10:9 PM
✅
156kj
86rpm
41%
18mph
Thursday 11/8/18 @ 2:14 PM
196kj
83rpm
38%
16mph
Sunday 12/2/18 @ 11:35 PM
✅
227kj
84rpm
41%
18mph
Saturday 11/10/18 @ 4:54 PM
170kj
81rpm
37%
15mph
Sunday 11/11/18 @ 9:35 PM
✅
238kj
84rpm
42%
18mph
Wednesday 5/9/18 @ 2:1 PM
210kj
80rpm
42%
17mph
Sunday 9/9/18 @ 7:8 PM
✅
238kj
81rpm
43%
18mph
Sunday 8/26/18 @ 4:57 PM
205kj
78rpm
41%
16mph
Sunday 8/26/18 @ 10:49 PM
✅
215kj
80rpm
42%
17mph
Sunday 8/19/18 @ 9:3 PM
192kj
79rpm
40%
17mph
Friday 8/24/18 @ 10:36 PM
✅
216kj
79rpm
42%
17mph
Saturday 6/30/18 @ 5:49 PM
200kj
80rpm
41%
17mph
Friday 6/29/18 @ 9:52 PM
✅
211kj
82rpm
41%
17mph
Wednesday 1/17/18 @ 1:59 PM
149kj
73rpm
38%
15mph
Monday 2/5/18 @ 11:38 PM
✅
167kj
72rpm
40%
16mph
Workouts
148
kj
Sunday 1/3/21
181
kj
Wednesday 4/29/20
149
kj
Wednesday 1/17/18