Shake and Bake
Workouts
Wednesday 4/29/20 @ 5:26 PM
181kj
83rpm
38%
16mph
Monday 4/27/20 @ 11:26 PM
✅
231kj
77rpm
44%
18mph
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Friday 11/2/18 @ 4:28 PM
✅
243kj
79rpm
44%
18mph
Tuesday 2/5/19 @ 2:21 PM
151kj
85rpm
40%
17mph
Friday 3/1/19 @ 9:43 PM
✅
168kj
81rpm
44%
18mph
Monday 7/16/18 @ 2:52 PM
216kj
82rpm
41%
17mph
Thursday 7/12/18 @ 10:54 PM
✅
217kj
76rpm
44%
17mph
Wednesday 3/28/18 @ 2:2 PM
174kj
73rpm
41%
16mph
Wednesday 9/13/17 @ 6:55 PM
✅
228kj
70rpm
48%
18mph
Sunday 2/18/18 @ 8:29 PM
248kj
74rpm
39%
15mph
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph
Saturday 2/3/18 @ 5:43 PM
317kj
78rpm
38%
15mph
Sunday 2/4/18 @ 3:31 PM
✅
415kj
80rpm
41%
17mph
Sunday 1/28/18 @ 6:16 PM
199kj
75rpm
36%
14mph
Saturday 1/27/18 @ 2:51 PM
✅
240kj
76rpm
39%
15mph
Thursday 12/28/17 @ 5:56 PM
68kj
77rpm
31%
13mph
Monday 1/1/18 @ 11:20 PM
✅
132kj
84rpm
39%
17mph
Thursday 12/28/17 @ 5:50 PM
✅
16kj
72rpm
31%
12mph
Sunday 11/19/17 @ 2:24 PM
15kj
69rpm
32%
12mph
Workouts
181
kj
Wednesday 4/29/20
317
kj
Saturday 2/3/18
68
kj
Thursday 12/28/17