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Shake and Bake
evolvingamy
Texas
13 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
4
Beat evolvingamy
Workouts
Previous Workouts
Saturday 3/21/20 @ 6:35 PM
✅
80
kj
92
rpm
29
%
13
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 3/19/20 @ 10:18 PM
42
kj
54
rpm
40
%
12
mph
Tuesday 9/17/19 @ 1:31 PM
✅
161
kj
80
rpm
37
%
15
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 9/16/19 @ 2:41 PM
59
kj
58
rpm
36
%
12
mph
Monday 8/19/19 @ 10:1 PM
✅
169
kj
80
rpm
37
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/9/18 @ 11:37 PM
164
kj
60
rpm
47
%
15
mph
Monday 1/21/19 @ 4:28 PM
81
kj
80
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Tuesday 1/22/19 @ 4:18 PM
✅
141
kj
58
rpm
44
%
14
mph
Monday 10/29/18 @ 2:3 PM
71
kj
79
rpm
37
%
15
mph
20 min Pop Ride
Christine D'Ercole
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Monday 11/5/18 @ 11:41 PM
✅
138
kj
57
rpm
54
%
17
mph
Tuesday 3/27/18 @ 1:29 PM
✅
186
kj
80
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 4/2/18 @ 8:10 PM
153
kj
71
rpm
40
%
15
mph
Sunday 2/18/18 @ 8:29 PM
✅
248
kj
74
rpm
39
%
15
mph
45 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 4:7 PM
226
kj
66
rpm
41
%
15
mph
Previous Workouts
evolvingamy
Texas
13 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
4
Beat evolvingamy
Workouts
Previous Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
80
kj
Saturday 3/21/20
42
kj
Thursday 3/19/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Tuesday 9/17/19
59
kj
Monday 9/16/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
169
kj
Monday 8/19/19
164
kj
Friday 11/9/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
81
kj
Monday 1/21/19
✅
141
kj
Tuesday 1/22/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
71
kj
Monday 10/29/18
✅
138
kj
Monday 11/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
186
kj
Tuesday 3/27/18
153
kj
Monday 4/2/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
248
kj
Sunday 2/18/18
226
kj
Monday 2/19/18
Previous Workouts