Shake and Bake
Workouts
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Friday 12/21/18 @ 9:25 PM
✅
216kj
85rpm
39%
17mph
Saturday 6/16/18 @ 4:35 PM
314kj
82rpm
39%
17mph
Thursday 6/27/19 @ 11:43 AM
✅
339kj
80rpm
41%
17mph
Thursday 3/8/18 @ 10:22 PM
243kj
83rpm
35%
15mph
Thursday 2/21/19 @ 2:7 AM
✅
347kj
89rpm
39%
18mph
Sunday 2/11/18 @ 7:45 PM
191kj
75rpm
35%
14mph
Sunday 1/13/19 @ 6:39 PM
✅
279kj
85rpm
38%
16mph
Wednesday 9/19/18 @ 10:17 PM
169kj
75rpm
39%
16mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
Monday 1/22/18 @ 9:20 PM
133kj
79rpm
34%
14mph
Tuesday 10/16/18 @ 1:5 AM
✅
197kj
87rpm
38%
17mph
Thursday 4/26/18 @ 1:15 AM
148kj
77rpm
37%
15mph
Tuesday 7/31/18 @ 3:42 AM
✅
199kj
83rpm
39%
17mph
Thursday 6/7/18 @ 11:53 PM
✅
315kj
82rpm
40%
17mph
Wednesday 6/13/18 @ 3:14 AM
232kj
77rpm
37%
15mph