Shake and Bake
Workouts
Saturday 1/11/20 @ 3:58 PM
✅
663kj
90rpm
51%
23mph
Sunday 11/13/22 @ 11:14 PM
381kj
80rpm
44%
18mph
Wednesday 10/19/22 @ 11:53 AM
✅
247kj
84rpm
49%
22mph
Saturday 9/10/22 @ 7:7 PM
107kj
80rpm
37%
15mph
Thursday 3/28/19 @ 9:53 AM
✅
372kj
86rpm
41%
18mph
Sunday 10/4/20 @ 5:21 PM
349kj
89rpm
38%
17mph
Friday 6/19/20 @ 12:16 PM
✅
160kj
86rpm
55%
24mph
Sunday 3/1/20 @ 7:22 PM
101kj
72rpm
51%
20mph
Sunday 5/3/20 @ 4:6 PM
✅
467kj
84rpm
55%
24mph
Monday 3/30/20 @ 6:18 PM
261kj
76rpm
47%
19mph
Thursday 4/30/20 @ 12:59 PM
✅
455kj
79rpm
57%
23mph
Tuesday 10/15/19 @ 10:36 PM
263kj
67rpm
53%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
400kj
83rpm
52%
22mph
Wednesday 4/22/20 @ 1:57 PM
260kj
76rpm
47%
19mph
Tuesday 11/26/19 @ 8:13 PM
✅
544kj
80rpm
61%
25mph
Friday 11/22/19 @ 6:53 PM
246kj
78rpm
45%
18mph
Saturday 10/19/19 @ 4:14 PM
✅
652kj
85rpm
54%
23mph
Friday 10/18/19 @ 4:11 PM
347kj
76rpm
44%
18mph
Thursday 7/11/19 @ 12:20 PM
✅
225kj
95rpm
46%
21mph
Wednesday 7/31/19 @ 5:57 PM
169kj
84rpm
43%
18mph
Workouts
107
kj
Saturday 9/10/22
349
kj
Sunday 10/4/20
260
kj
Wednesday 4/22/20
169
kj
Wednesday 7/31/19