Shake and Bake
Workouts
Wednesday 1/17/24 @ 2:29 PM
✅
214kj
81rpm
48%
20mph
Saturday 12/30/23 @ 10:55 AM
174kj
64rpm
44%
16mph
Tuesday 10/11/22 @ 12:22 PM
✅
429kj
81rpm
54%
23mph
Sunday 5/28/23 @ 12:17 AM
157kj
60rpm
44%
15mph
Friday 2/24/23 @ 1:15 PM
✅
396kj
90rpm
49%
22mph
Saturday 2/25/23 @ 9:27 PM
180kj
66rpm
44%
16mph
Saturday 2/25/23 @ 3:33 PM
✅
290kj
83rpm
53%
23mph
Tuesday 2/14/23 @ 10:49 AM
120kj
66rpm
44%
16mph
Wednesday 10/26/22 @ 11:4 AM
✅
353kj
91rpm
48%
22mph
Saturday 2/4/23 @ 10:30 PM
147kj
59rpm
44%
15mph
Sunday 10/25/20 @ 3:59 PM
✅
401kj
78rpm
55%
22mph
Wednesday 4/6/22 @ 9:24 AM
155kj
59rpm
46%
15mph
Saturday 12/25/21 @ 3:24 PM
✅
593kj
88rpm
59%
26mph
Monday 12/27/21 @ 1:32 PM
161kj
72rpm
40%
16mph
Sunday 1/24/21 @ 5:1 PM
✅
344kj
79rpm
51%
21mph
Friday 10/15/21 @ 8:22 PM
172kj
72rpm
42%
16mph
Saturday 5/9/20 @ 4:51 PM
✅
153kj
90rpm
52%
23mph
Friday 7/9/21 @ 1:26 PM
44kj
65rpm
40%
14mph
Workouts
174
kj
Saturday 12/30/23
157
kj
Sunday 5/28/23
180
kj
Saturday 2/25/23
147
kj
Saturday 2/4/23
161
kj
Monday 12/27/21