Shake and Bake
VS
Workouts
Sunday 11/24/19 @ 1:0 PM
✅
866kj
68rpm
53%
20mph
Saturday 11/9/19 @ 5:42 PM
603kj
81rpm
40%
17mph
Saturday 2/20/21 @ 7:40 PM
✅
662kj
69rpm
55%
20mph
Monday 3/2/20 @ 6:46 PM
43kj
95rpm
30%
14mph
Thursday 12/10/20 @ 12:0 AM
201kj
79rpm
41%
17mph
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
698kj
73rpm
54%
21mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Thursday 10/15/20 @ 11:24 AM
✅
312kj
65rpm
68%
24mph
Sunday 12/22/19 @ 10:20 PM
225kj
85rpm
48%
21mph
Thursday 4/30/20 @ 10:20 AM
✅
564kj
70rpm
50%
19mph
Monday 12/9/19 @ 1:34 AM
410kj
78rpm
40%
16mph
Thursday 4/5/18 @ 9:58 AM
✅
388kj
72rpm
48%
19mph
Friday 6/28/19 @ 1:16 AM
290kj
72rpm
41%
16mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Tuesday 11/27/18 @ 11:49 PM
342kj
78rpm
43%
17mph
Sunday 7/15/18 @ 6:9 PM
✅
525kj
67rpm
58%
21mph
Monday 7/23/18 @ 11:38 PM
23kj
65rpm
41%
15mph
Friday 11/18/16 @ 12:53 PM
✅
375kj
91rpm
40%
18mph
Tuesday 11/22/16 @ 1:38 AM
309kj
91rpm
37%
17mph
escapedfromny
Semper Fi, NH.
42
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
6
Workouts
603
kj
Saturday 11/9/19
435
kj
Sunday 2/16/20