Shake and Bake
Workouts
Monday 3/6/23 @ 11:59 PM
✅
280kj
49rpm
68%
19mph
Wednesday 3/29/23 @ 8:41 PM
188kj
75rpm
41%
16mph
Friday 6/26/20 @ 4:27 PM
✅
310kj
64rpm
58%
20mph
Friday 6/26/20 @ 4:27 PM
230kj
65rpm
50%
17mph
Friday 5/29/20 @ 4:26 PM
✅
336kj
66rpm
58%
21mph
Friday 6/19/20 @ 11:35 AM
212kj
70rpm
45%
16mph
Sunday 4/5/20 @ 6:1 PM
✅
251kj
76rpm
46%
18mph
Friday 3/27/20 @ 1:53 PM
226kj
54rpm
56%
16mph
Friday 3/27/20 @ 2:33 PM
197kj
65rpm
56%
20mph
Friday 3/27/20 @ 2:33 PM
✅
206kj
41rpm
76%
19mph
Monday 12/30/19 @ 6:2 PM
✅
255kj
77rpm
47%
18mph
Wednesday 1/1/20 @ 2:56 PM
203kj
66rpm
47%
16mph
Thursday 9/26/19 @ 2:9 AM
✅
115kj
83rpm
42%
18mph
Monday 7/22/19 @ 10:8 AM
111kj
77rpm
42%
17mph
Monday 6/10/19 @ 5:55 PM
✅
251kj
76rpm
47%
18mph
Friday 5/31/19 @ 5:29 PM
231kj
62rpm
49%
16mph
Sunday 3/17/19 @ 6:5 PM
✅
86kj
76rpm
39%
16mph
Tuesday 6/4/19 @ 8:26 PM
kj
rpm
%
0mph
Thursday 5/31/18 @ 3:23 PM
✅
184kj
71rpm
52%
19mph
Friday 5/25/18 @ 12:12 PM
149kj
62rpm
49%
16mph
Workouts
188
kj
Wednesday 3/29/23
230
kj
Friday 6/26/20
212
kj
Friday 6/19/20
226
kj
Friday 3/27/20
203
kj
Wednesday 1/1/20