Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:57 AM
✅
317kj
44rpm
80%
20mph
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Thursday 2/17/22 @ 11:29 PM
✅
230kj
42rpm
85%
21mph
Thursday 2/17/22 @ 11:27 PM
129kj
72rpm
45%
16mph
Thursday 1/27/22 @ 11:35 PM
✅
160kj
35rpm
95%
20mph
Thursday 1/27/22 @ 11:30 PM
109kj
78rpm
38%
15mph
Friday 1/7/22 @ 12:0 AM
✅
212kj
43rpm
81%
20mph
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
Monday 12/27/21 @ 5:35 PM
100kj
71rpm
25%
10mph
Saturday 9/18/21 @ 10:36 PM
✅
207kj
77rpm
35%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
482kj
69rpm
57%
20mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Wednesday 8/12/20 @ 11:31 PM
252kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Sunday 4/19/20 @ 5:11 PM
✅
57kj
79rpm
38%
16mph
Wednesday 5/6/20 @ 3:55 PM
✅
288kj
70rpm
53%
19mph
Wednesday 5/6/20 @ 11:51 PM
187kj
78rpm
40%
16mph
Thursday 2/28/19 @ 3:32 AM
32kj
84rpm
28%
12mph
Saturday 1/26/19 @ 2:47 PM
✅
69kj
96rpm
36%
17mph
Workouts
78
kj
Tuesday 3/1/22
129
kj
Thursday 2/17/22
109
kj
Thursday 1/27/22
100
kj
Monday 12/27/21
277
kj
Monday 3/1/21
187
kj
Wednesday 5/6/20