Shake and Bake
Workouts
Saturday 12/12/20 @ 9:25 PM
✅
309kj
66rpm
58%
20mph
Monday 1/8/24 @ 11:12 AM
173kj
82rpm
37%
16mph
Monday 8/17/20 @ 11:25 PM
✅
233kj
63rpm
62%
21mph
Monday 2/6/23 @ 11:9 AM
147kj
83rpm
41%
18mph
Tuesday 11/15/22 @ 11:56 PM
✅
304kj
47rpm
73%
20mph
Tuesday 11/15/22 @ 11:59 PM
242kj
75rpm
46%
18mph
Thursday 3/24/22 @ 11:3 PM
130kj
75rpm
52%
17mph
Thursday 3/24/22 @ 11:3 PM
✅
180kj
66rpm
53%
19mph
Tuesday 12/15/20 @ 1:7 AM
✅
84kj
86rpm
42%
19mph
Tuesday 12/15/20 @ 1:13 AM
66kj
86rpm
38%
17mph
Saturday 12/12/20 @ 7:11 PM
✅
136kj
75rpm
49%
19mph
Saturday 12/12/20 @ 7:9 PM
108kj
81rpm
42%
17mph
Wednesday 12/11/19 @ 9:33 PM
110kj
88rpm
39%
17mph
Thursday 12/3/20 @ 5:29 PM
✅
128kj
86rpm
43%
18mph
Thursday 11/12/20 @ 12:26 AM
✅
305kj
66rpm
59%
20mph
Thursday 11/12/20 @ 12:25 AM
293kj
78rpm
49%
20mph
Monday 7/27/20 @ 9:56 PM
✅
322kj
68rpm
57%
20mph
Monday 7/27/20 @ 9:56 PM
301kj
70rpm
54%
20mph
Friday 6/5/20 @ 4:26 PM
✅
333kj
62rpm
61%
21mph
Friday 6/5/20 @ 4:27 PM
326kj
67rpm
57%
20mph
Workouts
108
kj
Saturday 12/12/20
326
kj
Friday 6/5/20