Shake and Bake
Workouts
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
314kj
63rpm
60%
20mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 3/18/20 @ 4:31 AM
119kj
80rpm
32%
13mph
Wednesday 5/13/20 @ 12:8 AM
✅
161kj
79rpm
38%
15mph
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Thursday 1/16/20 @ 1:52 AM
✅
45kj
80rpm
34%
14mph
Monday 12/31/18 @ 7:16 AM
12kj
60rpm
32%
11mph
Thursday 12/28/17 @ 2:22 AM
✅
16kj
71rpm
32%
12mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Tuesday 6/19/18 @ 4:49 AM
✅
218kj
72rpm
55%
20mph
Wednesday 10/10/18 @ 2:47 PM
156kj
74rpm
47%
18mph
Thursday 8/9/18 @ 2:40 AM
✅
226kj
67rpm
59%
21mph
Tuesday 8/7/18 @ 2:3 PM
138kj
62rpm
47%
17mph
Thursday 6/7/18 @ 7:7 PM
✅
301kj
74rpm
52%
20mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Workouts
196
kj
Friday 11/13/20
119
kj
Wednesday 3/18/20