Shake and Bake
Workouts
Friday 5/8/20 @ 3:55 PM
✅
292kj
68rpm
54%
20mph
Saturday 5/9/20 @ 2:31 PM
249kj
81rpm
44%
18mph
Friday 4/24/20 @ 1:58 PM
219kj
75rpm
45%
17mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Thursday 2/20/20 @ 3:6 AM
42kj
84rpm
31%
14mph
Tuesday 2/18/20 @ 9:22 PM
✅
62kj
87rpm
37%
16mph
Saturday 8/10/19 @ 5:26 PM
✅
103kj
76rpm
50%
20mph
Thursday 8/8/19 @ 10:33 AM
83kj
73rpm
47%
18mph
Friday 11/9/18 @ 11:53 PM
✅
430kj
71rpm
52%
19mph
Friday 11/9/18 @ 11:52 PM
326kj
71rpm
46%
17mph
Monday 8/6/18 @ 10:30 PM
✅
488kj
64rpm
58%
20mph
Monday 8/6/18 @ 10:24 PM
311kj
80rpm
41%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Thursday 5/17/18 @ 4:30 PM
✅
163kj
86rpm
43%
18mph
Wednesday 5/16/18 @ 10:14 AM
128kj
88rpm
37%
16mph
Monday 4/16/18 @ 8:54 PM
✅
141kj
76rpm
43%
17mph
Monday 5/7/18 @ 9:49 AM
103kj
82rpm
36%
15mph
Friday 4/27/18 @ 6:14 PM
✅
120kj
85rpm
37%
16mph
Monday 4/30/18 @ 10:33 AM
87kj
79rpm
34%
14mph
Workouts
249
kj
Saturday 5/9/20
219
kj
Friday 4/24/20