Shake and Bake
Workouts
Thursday 6/14/18 @ 7:40 PM
52kj
75rpm
38%
15mph
Tuesday 5/12/20 @ 7:17 PM
✅
82kj
77rpm
45%
18mph
Sunday 7/21/19 @ 1:59 PM
402kj
77rpm
42%
17mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Tuesday 2/26/19 @ 6:3 PM
49kj
76rpm
36%
15mph
Tuesday 2/26/19 @ 12:46 PM
✅
64kj
80rpm
40%
17mph
Thursday 11/8/18 @ 5:47 AM
49kj
77rpm
26%
11mph
Wednesday 11/7/18 @ 11:23 PM
✅
139kj
84rpm
40%
17mph
Sunday 6/3/18 @ 11:29 PM
✅
56kj
80rpm
37%
16mph
Sunday 5/27/18 @ 3:33 PM
52kj
78rpm
37%
15mph
Sunday 6/3/18 @ 11:18 PM
56kj
74rpm
40%
16mph
Sunday 5/13/18 @ 3:36 PM
✅
59kj
78rpm
39%
16mph
Thursday 4/26/18 @ 7:13 PM
✅
404kj
74rpm
50%
19mph
Friday 4/27/18 @ 7:17 PM
292kj
75rpm
43%
17mph
Thursday 3/22/18 @ 5:27 PM
188kj
77rpm
41%
16mph
Tuesday 3/27/18 @ 11:22 PM
✅
214kj
76rpm
43%
17mph
Thursday 3/8/18 @ 7:9 PM
163kj
75rpm
39%
15mph
Wednesday 3/14/18 @ 8:19 PM
✅
205kj
74rpm
44%
17mph
Workouts
346
kj
Thursday 7/4/19