Shake and Bake
Workouts
Sunday 6/16/19 @ 4:48 PM
392kj
76rpm
47%
19mph
Wednesday 12/5/18 @ 3:16 AM
✅
393kj
75rpm
47%
19mph
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Thursday 12/3/20 @ 11:51 PM
✅
208kj
84rpm
40%
17mph
Friday 6/26/20 @ 10:4 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 12:20 AM
✅
175kj
81rpm
38%
16mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Thursday 2/20/20 @ 3:18 AM
40kj
72rpm
35%
14mph
Tuesday 3/24/20 @ 7:55 PM
✅
41kj
74rpm
35%
14mph
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Monday 11/4/19 @ 8:10 PM
✅
50kj
92rpm
32%
15mph
Sunday 4/21/19 @ 2:50 PM
✅
277kj
80rpm
47%
19mph
Saturday 4/20/19 @ 6:41 PM
263kj
84rpm
44%
19mph
Sunday 6/10/18 @ 5:42 PM
✅
165kj
77rpm
46%
18mph
Sunday 3/17/19 @ 6:33 PM
139kj
82rpm
41%
17mph
Thursday 12/13/18 @ 9:24 PM
✅
179kj
85rpm
45%
19mph
Friday 12/28/18 @ 12:23 AM
163kj
82rpm
43%
18mph
Saturday 12/15/18 @ 4:59 PM
✅
444kj
67rpm
54%
20mph
Sunday 12/16/18 @ 12:52 AM
380kj
78rpm
45%
19mph