Shake and Bake
Workouts
Sunday 8/16/20 @ 2:25 PM
284kj
68rpm
54%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Friday 4/12/19 @ 4:26 PM
243kj
83rpm
43%
18mph
Friday 4/17/20 @ 8:14 PM
✅
310kj
80rpm
49%
20mph
Wednesday 2/12/20 @ 10:44 PM
✅
84kj
69rpm
48%
18mph
Saturday 2/8/20 @ 10:19 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:53 PM
154kj
70rpm
48%
18mph
Tuesday 2/11/20 @ 11:31 PM
✅
197kj
87rpm
45%
20mph
Tuesday 8/27/19 @ 2:28 PM
201kj
76rpm
50%
20mph
Sunday 9/1/19 @ 1:56 PM
✅
206kj
85rpm
47%
20mph
Saturday 7/6/19 @ 7:29 PM
409kj
80rpm
46%
19mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Sunday 5/5/19 @ 1:58 PM
302kj
75rpm
50%
20mph
Sunday 5/5/19 @ 1:54 PM
✅
372kj
79rpm
53%
22mph
Wednesday 3/27/19 @ 4:30 PM
237kj
82rpm
42%
18mph
Wednesday 3/27/19 @ 4:28 PM
✅
313kj
90rpm
45%
20mph
Sunday 1/6/19 @ 7:27 PM
144kj
81rpm
41%
17mph
Friday 1/4/19 @ 2:53 PM
✅
185kj
85rpm
44%
19mph
Sunday 7/1/18 @ 2:55 PM
501kj
63rpm
61%
21mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Workouts
409
kj
Saturday 7/6/19
237
kj
Wednesday 3/27/19