Shake and Bake
Workouts
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Saturday 12/14/19 @ 12:38 PM
✅
61kj
80rpm
39%
16mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Thursday 2/28/19 @ 3:32 AM
32kj
84rpm
28%
12mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Thursday 6/7/18 @ 7:7 PM
301kj
74rpm
52%
20mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Wednesday 1/2/19 @ 3:28 PM
✅
301kj
77rpm
50%
20mph
Wednesday 1/2/19 @ 3:30 PM
270kj
84rpm
44%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Saturday 11/24/18 @ 1:43 PM
382kj
80rpm
44%
18mph
Friday 9/7/18 @ 6:14 PM
✅
187kj
78rpm
48%
19mph
Thursday 4/26/18 @ 12:49 PM
169kj
82rpm
44%
18mph
Thursday 5/17/18 @ 4:30 PM
163kj
86rpm
43%
18mph
Wednesday 5/16/18 @ 9:17 PM
✅
182kj
89rpm
43%
19mph
Saturday 4/21/18 @ 3:55 AM
134kj
80rpm
41%
17mph
Thursday 3/1/18 @ 2:14 PM
✅
150kj
83rpm
42%
18mph
Tuesday 4/10/18 @ 1:17 AM
148kj
80rpm
42%
18mph
Tuesday 4/10/18 @ 10:42 PM
✅
171kj
84rpm
43%
19mph
Workouts
316
kj
Sunday 10/13/19