Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:57 AM
βœ…
317kj
44rpm
80%
20mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 9:54 PM
184kj
72rpm
42%
16mph
Saturday 9/25/21 @ 5:29 PM
βœ…
317kj
43rpm
78%
20mph
30 min Pop Ride
Alex Toussaint
Monday 9/27/21 @ 1:16 PM
182kj
71rpm
42%
16mph
Monday 9/20/21 @ 11:27 PM
βœ…
333kj
51rpm
74%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/21/21 @ 2:1 PM
192kj
73rpm
43%
17mph
Monday 5/17/21 @ 11:24 PM
βœ…
351kj
62rpm
65%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/25/21 @ 1:40 PM
181kj
73rpm
42%
16mph
Tuesday 12/29/20 @ 12:26 AM
βœ…
331kj
61rpm
63%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 12:52 AM
202kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 11:25 PM
βœ…
362kj
66rpm
61%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Wednesday 8/26/20 @ 11:26 PM
βœ…
329kj
68rpm
57%
20mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
209kj
78rpm
42%
17mph
Monday 10/21/19 @ 4:26 PM
βœ…
287kj
71rpm
51%
19mph
30 min HIIT Ride
Alex Toussaint
Monday 10/21/19 @ 4:25 PM
224kj
80rpm
42%
18mph
Tuesday 6/25/19 @ 3:26 PM
βœ…
288kj
83rpm
47%
20mph
30 min Motown Ride
Alex Toussaint
Thursday 6/27/19 @ 10:59 PM
193kj
74rpm
43%
17mph
Sunday 7/1/18 @ 2:55 PM
βœ…
501kj
63rpm
61%
21mph
45 min All for One Ride
All Instructors
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 317 kj
Tuesday 3/1/22
184 kj
Tuesday 3/1/22
30 min Pop Ride
Alex Toussaint
βœ… 317 kj
Saturday 9/25/21
182 kj
Monday 9/27/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 333 kj
Monday 9/20/21
192 kj
Tuesday 9/21/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 351 kj
Monday 5/17/21
181 kj
Tuesday 5/25/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 331 kj
Tuesday 12/29/20
202 kj
Friday 1/1/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 362 kj
Wednesday 10/14/20
214 kj
Wednesday 10/14/20
30 min The Weeknd Ride
Jess King
βœ… 329 kj
Wednesday 8/26/20
209 kj
Wednesday 8/26/20
30 min HIIT Ride
Alex Toussaint
βœ… 287 kj
Monday 10/21/19
224 kj
Monday 10/21/19
30 min Motown Ride
Alex Toussaint
βœ… 288 kj
Tuesday 6/25/19
193 kj
Thursday 6/27/19
45 min All for One Ride
All Instructors
βœ… 501 kj
Sunday 7/1/18
356 kj
Friday 1/4/19