Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:23 AM
✅
201kj
75rpm
43%
17mph
Wednesday 1/5/22 @ 10:24 PM
26kj
80rpm
33%
13mph
Wednesday 8/12/20 @ 11:27 PM
268kj
83rpm
47%
20mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Friday 7/19/19 @ 7:28 PM
347kj
81rpm
43%
18mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Saturday 1/11/20 @ 10:4 PM
162kj
74rpm
39%
15mph
Thursday 1/9/20 @ 5:21 PM
✅
301kj
80rpm
49%
20mph
Thursday 12/19/19 @ 12:2 PM
240kj
75rpm
46%
18mph
Wednesday 12/11/19 @ 1:25 AM
✅
307kj
75rpm
51%
20mph
Tuesday 12/17/19 @ 11:2 AM
✅
203kj
78rpm
42%
17mph
Thursday 12/12/19 @ 8:3 PM
201kj
82rpm
40%
17mph
Saturday 11/30/19 @ 2:58 PM
311kj
79rpm
42%
17mph
Saturday 11/30/19 @ 2:51 PM
✅
475kj
74rpm
52%
20mph
Saturday 9/21/19 @ 1:56 PM
369kj
80rpm
45%
18mph
Saturday 9/21/19 @ 1:51 PM
✅
459kj
72rpm
52%
20mph
Thursday 2/28/19 @ 12:20 AM
148kj
75rpm
45%
18mph
Wednesday 2/20/19 @ 3:6 PM
✅
150kj
75rpm
45%
18mph
Tuesday 2/12/19 @ 1:2 AM
219kj
78rpm
43%
18mph
Monday 2/11/19 @ 5:27 PM
✅
294kj
83rpm
47%
20mph
Workouts
347
kj
Friday 7/19/19
240
kj
Thursday 12/19/19
311
kj
Saturday 11/30/19
369
kj
Saturday 9/21/19