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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
43 🔥
Beat emmalovewell
VS
emmalovewell
0
Beat erika_bonlife
Workouts
Previous Workouts
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Monday 10/19/20 @ 7:49 PM
✅
246
kj
76
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 4:26 PM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 9:40 AM
✅
148
kj
78
rpm
43
%
18
mph
20 min 90s Pop Ride
Emma Lovewell
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Monday 7/27/20 @ 11:31 PM
0
kj
0
rpm
34
%
0
mph
Wednesday 8/12/20 @ 11:27 PM
✅
268
kj
83
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0
mph
Wednesday 7/17/19 @ 9:1 PM
✅
179
kj
74
rpm
49
%
19
mph
20 min Climb Ride
Emma Lovewell
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Wednesday 5/20/20 @ 3:59 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 8:58 PM
✅
307
kj
83
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Ally Love
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Friday 5/8/20 @ 9:29 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 1:41 PM
✅
177
kj
79
rpm
45
%
18
mph
20 min HIIT Ride
Emma Lovewell
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Thursday 3/26/20 @ 1:0 AM
kj
rpm
%
0
mph
Saturday 4/18/20 @ 6:9 PM
✅
348
kj
72
rpm
46
%
17
mph
45 min 90s Ride
Emma Lovewell
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Monday 4/27/20 @ 12:39 PM
kj
rpm
%
0
mph
Friday 9/20/19 @ 10:2 AM
✅
234
kj
75
rpm
45
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
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Tuesday 4/21/20 @ 3:59 PM
189
kj
74
rpm
43
%
16
mph
Friday 7/19/19 @ 7:28 PM
✅
347
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0
mph
Monday 7/29/19 @ 7:23 PM
✅
346
kj
86
rpm
41
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
43 🔥
Beat emmalovewell
VS
emmalovewell
0
Beat erika_bonlife
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
246
kj
Monday 10/19/20
kj
Sunday 10/18/20
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
148
kj
Wednesday 10/14/20
0
kj
Monday 7/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
268
kj
Wednesday 8/12/20
kj
Thursday 8/13/20
20 min Climb Ride
Emma Lovewell
View Class
Share
✅
179
kj
Wednesday 7/17/19
kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
307
kj
Friday 5/8/20
kj
Friday 5/8/20
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
177
kj
Monday 4/27/20
kj
Thursday 3/26/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
348
kj
Saturday 4/18/20
kj
Monday 4/27/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
234
kj
Friday 9/20/19
189
kj
Tuesday 4/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
347
kj
Friday 7/19/19
kj
Thursday 7/4/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
346
kj
Monday 7/29/19
kj
Thursday 7/25/19
Previous Workouts
Next Workouts