Shake and Bake
Workouts
Monday 10/12/20 @ 1:11 PM
✅
137kj
81rpm
45%
18mph
Friday 11/13/20 @ 1:28 PM
124kj
82rpm
40%
17mph
Thursday 9/17/20 @ 7:7 PM
145kj
42rpm
44%
10mph
Saturday 9/19/20 @ 12:9 PM
✅
159kj
46rpm
42%
11mph
Monday 5/11/20 @ 2:41 PM
171kj
71rpm
49%
18mph
Tuesday 4/14/20 @ 11:46 AM
✅
202kj
77rpm
49%
20mph
Thursday 3/26/20 @ 11:6 AM
235kj
69rpm
47%
17mph
Wednesday 3/25/20 @ 1:57 PM
✅
310kj
74rpm
51%
20mph
Friday 3/20/20 @ 1:34 PM
234kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Thursday 1/24/19 @ 10:9 PM
198kj
74rpm
43%
16mph
Tuesday 2/11/20 @ 1:16 AM
✅
282kj
79rpm
47%
19mph
Friday 1/10/20 @ 4:9 PM
215kj
77rpm
43%
17mph
Friday 1/17/20 @ 12:38 PM
✅
232kj
78rpm
44%
18mph
Workouts
124
kj
Friday 11/13/20
145
kj
Thursday 9/17/20
215
kj
Friday 1/10/20