Shake and Bake

Workouts

Friday 5/27/22 @ 12:32 PM
137kj
78rpm
41%
17mph
20 min Norah Jones Ride
Ally Love
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 8:22 PM
247kj
79rpm
45%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 9:26 PM
135kj
75rpm
43%
17mph
20 min 90s Rock Ride
Ally Love
Wednesday 5/13/20 @ 10:56 PM
167kj
77rpm
46%
18mph
Sunday 5/3/20 @ 4:49 PM
95kj
76rpm
46%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:16 PM
277kj
75rpm
48%
19mph
30 min HIIT & Hills Ride
Ally Love
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 8:19 PM
222kj
76rpm
44%
18mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 10:2 AM
212kj
78rpm
43%
17mph
30 min New Tracks Ride
Ally Love
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 12:49 PM
223kj
84rpm
41%
18mph
30 min Pop Ride
Ally Love
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 8:24 PM
231kj
80rpm
43%
18mph
30 min Pop Ride
Ally Love
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 5:12 PM
220kj
78rpm
43%
18mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph

Workouts

20 min Norah Jones Ride
Ally Love
137 kj
Friday 5/27/22
kj
Thursday 5/26/22
30 min Beyoncé Ride
Ally Love
247 kj
Tuesday 11/17/20
kj
Saturday 11/14/20
20 min 90s Rock Ride
Ally Love
135 kj
Monday 2/3/20
167 kj
Wednesday 5/13/20
30 min Sundays with Love: Live From Home
Ally Love
95 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min HIIT & Hills Ride
Ally Love
277 kj
Friday 11/1/19
kj
Sunday 4/26/20
30 min Pop Ride
Ally Love
222 kj
Tuesday 2/11/20
kj
Tuesday 2/11/20
30 min New Tracks Ride
Ally Love
212 kj
Friday 9/6/19
kj
Friday 9/6/19
30 min Pop Ride
Ally Love
223 kj
Thursday 8/29/19
kj
Friday 8/23/19
30 min Pop Ride
Ally Love
231 kj
Thursday 6/20/19
kj
Sunday 6/30/19
30 min Get Lifted Ride
Ally Love
220 kj
Thursday 3/7/19
kj
Monday 3/4/19