Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
235 🔥
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
5
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 12:32 AM
✅
161
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/1/22 @ 12:45 AM
95
kj
75
rpm
36
%
15
mph
Monday 9/20/21 @ 7:49 PM
✅
163
kj
82
rpm
44
%
18
mph
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 11/9/21 @ 1:40 AM
103
kj
78
rpm
37
%
15
mph
Monday 3/8/21 @ 12:12 AM
✅
226
kj
85
rpm
41
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/12/21 @ 12:24 AM
178
kj
82
rpm
37
%
16
mph
Saturday 2/27/21 @ 7:49 PM
✅
242
kj
83
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 1:54 AM
177
kj
78
rpm
39
%
16
mph
Monday 11/23/20 @ 12:13 AM
✅
173
kj
82
rpm
44
%
19
mph
20 min 70s Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 4:27 AM
119
kj
76
rpm
40
%
16
mph
Thursday 12/3/20 @ 5:0 PM
✅
164
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 1:0 AM
111
kj
76
rpm
38
%
15
mph
Sunday 5/31/20 @ 5:27 PM
✅
175
kj
88
rpm
43
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 7:14 PM
164
kj
83
rpm
43
%
18
mph
Friday 4/24/20 @ 6:0 PM
✅
267
kj
85
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 6/19/19 @ 1:14 PM
143
kj
76
rpm
36
%
14
mph
Tuesday 7/23/19 @ 7:15 PM
✅
230
kj
92
rpm
39
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 6/22/19 @ 1:26 AM
118
kj
80
rpm
32
%
13
mph
Tuesday 6/18/19 @ 7:32 PM
✅
222
kj
88
rpm
40
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 1:10 PM
154
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
235 🔥
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
5
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
161
kj
Friday 2/4/22
95
kj
Tuesday 2/1/22
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
163
kj
Monday 9/20/21
103
kj
Tuesday 11/9/21
30 min Reset
Denis Morton
View Class
Share
✅
226
kj
Monday 3/8/21
178
kj
Friday 2/12/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 2/27/21
177
kj
Saturday 2/27/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
173
kj
Monday 11/23/20
119
kj
Friday 12/18/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
164
kj
Thursday 12/3/20
111
kj
Sunday 12/6/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
175
kj
Sunday 5/31/20
164
kj
Saturday 5/30/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
267
kj
Friday 4/24/20
143
kj
Wednesday 6/19/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
230
kj
Tuesday 7/23/19
118
kj
Saturday 6/22/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
222
kj
Tuesday 6/18/19
154
kj
Thursday 5/9/19
Previous Workouts
Next Workouts