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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
33 🔥
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Wednesday 4/5/23 @ 12:10 AM
127
kj
86
rpm
42
%
19
mph
15 min 80s Rock Ride
Denis Morton
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Wednesday 7/6/22 @ 4:30 AM
✅
142
kj
56
rpm
60
%
19
mph
Tuesday 1/24/23 @ 1:6 AM
71
kj
94
rpm
37
%
17
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Saturday 1/14/23 @ 5:45 PM
✅
81
kj
65
rpm
50
%
18
mph
Wednesday 4/7/21 @ 11:24 PM
177
kj
89
rpm
42
%
19
mph
20 min 2000s Ride
Jess King
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Friday 3/26/21 @ 1:12 PM
✅
196
kj
61
rpm
57
%
20
mph
Friday 2/5/21 @ 11:56 PM
241
kj
87
rpm
41
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:12 PM
✅
422
kj
67
rpm
62
%
23
mph
Sunday 10/18/20 @ 7:6 PM
81
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 11/29/20 @ 2:16 PM
✅
125
kj
64
rpm
62
%
22
mph
Tuesday 5/26/20 @ 8:59 PM
249
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 11:35 AM
✅
351
kj
60
rpm
62
%
21
mph
Wednesday 9/4/19 @ 3:11 PM
256
kj
84
rpm
44
%
19
mph
30 min Groove Ride
Cody Rigsby
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Sunday 5/10/20 @ 2:33 PM
✅
564
kj
67
rpm
69
%
25
mph
Friday 8/9/19 @ 8:19 PM
231
kj
81
rpm
43
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 4/25/20 @ 6:25 PM
✅
255
kj
62
rpm
53
%
18
mph
Tuesday 3/10/20 @ 12:30 AM
✅
130
kj
78
rpm
46
%
19
mph
15 Min 70s Ride
Hannah Corbin
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Share
Tuesday 5/14/19 @ 11:21 PM
25
kj
50
rpm
38
%
11
mph
Thursday 12/26/19 @ 7:50 PM
✅
390
kj
85
rpm
44
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/22/19 @ 10:56 PM
341
kj
58
rpm
55
%
18
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
11
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
33 🔥
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
15 min 80s Rock Ride
Denis Morton
View Class
Share
127
kj
Wednesday 4/5/23
✅
142
kj
Wednesday 7/6/22
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Tuesday 1/24/23
✅
81
kj
Saturday 1/14/23
20 min 2000s Ride
Jess King
View Class
Share
177
kj
Wednesday 4/7/21
✅
196
kj
Friday 3/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
241
kj
Friday 2/5/21
✅
422
kj
Thursday 12/3/20
10 min Low Impact Ride
Denis Morton
View Class
Share
81
kj
Sunday 10/18/20
✅
125
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
249
kj
Tuesday 5/26/20
✅
351
kj
Wednesday 5/27/20
30 min Groove Ride
Cody Rigsby
View Class
Share
256
kj
Wednesday 9/4/19
✅
564
kj
Sunday 5/10/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
231
kj
Friday 8/9/19
✅
255
kj
Saturday 4/25/20
15 Min 70s Ride
Hannah Corbin
View Class
Share
✅
130
kj
Tuesday 3/10/20
25
kj
Tuesday 5/14/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
390
kj
Thursday 12/26/19
341
kj
Sunday 12/22/19
Previous Workouts
Next Workouts