Shake and Bake
VS
Workouts
Tuesday 2/20/24 @ 12:31 AM
115kj
83rpm
41%
18mph
Monday 6/7/21 @ 1:23 PM
✅
220kj
78rpm
55%
23mph
Sunday 2/26/23 @ 10:23 PM
135kj
83rpm
45%
19mph
Saturday 9/24/22 @ 1:26 PM
✅
370kj
82rpm
67%
28mph
Saturday 2/27/21 @ 8:23 PM
160kj
83rpm
42%
18mph
Saturday 2/27/21 @ 2:9 PM
✅
308kj
83rpm
55%
23mph
Friday 10/16/20 @ 11:33 PM
273kj
84rpm
45%
19mph
Wednesday 10/14/20 @ 1:22 PM
✅
437kj
76rpm
57%
23mph
Wednesday 7/8/20 @ 10:5 PM
272kj
79rpm
47%
19mph
Saturday 7/11/20 @ 1:10 PM
✅
486kj
79rpm
58%
24mph
Monday 6/1/20 @ 2:19 PM
255kj
82rpm
44%
19mph
Tuesday 6/2/20 @ 7:27 PM
✅
433kj
75rpm
57%
23mph
Friday 3/6/20 @ 8:48 PM
180kj
77rpm
47%
19mph
Tuesday 3/24/20 @ 9:29 PM
✅
299kj
77rpm
57%
23mph
Tuesday 10/22/19 @ 7:14 PM
127kj
75rpm
47%
19mph
Sunday 3/8/20 @ 5:17 PM
✅
200kj
76rpm
55%
22mph
Wednesday 12/11/19 @ 2:15 AM
83kj
87rpm
41%
19mph
Friday 12/6/19 @ 2:22 PM
✅
111kj
83rpm
48%
21mph
Thursday 7/25/19 @ 3:29 PM
256kj
85rpm
43%
19mph
Tuesday 7/23/19 @ 3:16 PM
✅
413kj
79rpm
55%
22mph
ericchurchfan
MN #SpinnerSinner #TheChoir
1
VS
beachyrider
hiding from my 5 kids ;)
56
🔥
Workouts
272
kj
Wednesday 7/8/20
256
kj
Thursday 7/25/19