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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
120 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 1:9 AM
✅
161
kj
80
rpm
43
%
18
mph
20 min Recovery Ride
Bradley Rose
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Sunday 12/12/21 @ 1:20 PM
106
kj
78
rpm
38
%
15
mph
Tuesday 6/1/21 @ 1:54 AM
✅
181
kj
86
rpm
44
%
19
mph
20 min Rock Ride
Denis Morton
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Tuesday 10/26/21 @ 8:27 PM
128
kj
84
rpm
39
%
17
mph
Wednesday 2/24/21 @ 1:13 AM
✅
131
kj
82
rpm
45
%
19
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/10/21 @ 9:18 PM
105
kj
83
rpm
41
%
17
mph
Monday 1/11/21 @ 1:5 AM
✅
129
kj
79
rpm
46
%
19
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 1/5/21 @ 9:37 PM
102
kj
76
rpm
43
%
17
mph
Thursday 3/19/20 @ 4:0 PM
✅
391
kj
84
rpm
44
%
19
mph
45 min Rock Ride
Denis Morton
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Share
Sunday 7/19/20 @ 2:7 PM
283
kj
77
rpm
41
%
16
mph
Monday 5/4/20 @ 11:30 PM
✅
269
kj
84
rpm
44
%
19
mph
30 min Groove Ride
Cody Rigsby
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Share
Wednesday 10/23/19 @ 8:26 PM
180
kj
75
rpm
41
%
16
mph
Sunday 4/12/20 @ 5:51 PM
✅
396
kj
85
rpm
44
%
19
mph
45 min 90s Ride
Denis Morton
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Share
Saturday 4/18/20 @ 1:36 PM
279
kj
81
rpm
40
%
16
mph
Wednesday 7/10/19 @ 7:53 PM
✅
252
kj
82
rpm
44
%
19
mph
30 min 90s Pop Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 2:59 PM
185
kj
74
rpm
42
%
16
mph
Friday 2/21/20 @ 3:20 PM
✅
282
kj
72
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Saturday 2/22/20 @ 9:7 PM
181
kj
77
rpm
41
%
16
mph
Saturday 11/16/19 @ 8:13 PM
✅
265
kj
85
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:52 AM
188
kj
74
rpm
43
%
16
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
120 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Bradley Rose
View Class
Share
✅
161
kj
Wednesday 12/6/23
106
kj
Sunday 12/12/21
20 min Rock Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 6/1/21
128
kj
Tuesday 10/26/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 2/24/21
105
kj
Wednesday 3/10/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
129
kj
Monday 1/11/21
102
kj
Tuesday 1/5/21
45 min Rock Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 3/19/20
283
kj
Sunday 7/19/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
269
kj
Monday 5/4/20
180
kj
Wednesday 10/23/19
45 min 90s Ride
Denis Morton
View Class
Share
✅
396
kj
Sunday 4/12/20
279
kj
Saturday 4/18/20
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
252
kj
Wednesday 7/10/19
185
kj
Wednesday 4/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 2/21/20
181
kj
Saturday 2/22/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
265
kj
Saturday 11/16/19
188
kj
Friday 11/15/19
Previous Workouts
Next Workouts