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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
93 🔥
Beat ampspins23
VS
ampspins23
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Thursday 9/1/22 @ 12:2 AM
✅
152
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Tuesday 4/30/19 @ 10:18 AM
75
kj
78
rpm
32
%
13
mph
Thursday 7/29/21 @ 11:20 PM
✅
135
kj
84
rpm
45
%
19
mph
15 min 90s Hip Hop Ride
Denis Morton
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Thursday 9/9/21 @ 11:30 AM
82
kj
77
rpm
39
%
15
mph
Tuesday 6/22/21 @ 4:47 PM
✅
249
kj
82
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 5/11/21 @ 11:57 AM
212
kj
80
rpm
41
%
17
mph
Thursday 5/20/21 @ 3:49 PM
✅
246
kj
81
rpm
44
%
18
mph
30 min Reset
Denis Morton
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Saturday 5/15/21 @ 12:49 PM
183
kj
78
rpm
39
%
16
mph
Sunday 11/1/20 @ 9:39 PM
✅
249
kj
86
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 10/28/20 @ 10:40 AM
168
kj
79
rpm
38
%
15
mph
Monday 9/21/20 @ 8:47 PM
✅
180
kj
87
rpm
44
%
19
mph
20 min 60s Ride
Denis Morton
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Saturday 9/19/20 @ 6:57 PM
118
kj
79
rpm
38
%
16
mph
Tuesday 10/29/19 @ 2:52 PM
✅
167
kj
88
rpm
42
%
19
mph
20 min 90s Pop Ride
Denis Morton
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Share
Saturday 5/23/20 @ 4:24 PM
119
kj
85
rpm
37
%
16
mph
Sunday 4/12/20 @ 5:51 PM
✅
396
kj
85
rpm
44
%
19
mph
45 min 90s Ride
Denis Morton
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Share
Wednesday 3/11/20 @ 10:20 PM
253
kj
79
rpm
38
%
15
mph
Friday 2/21/20 @ 3:20 PM
✅
282
kj
72
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Thursday 2/27/20 @ 11:27 PM
175
kj
75
rpm
40
%
16
mph
Saturday 11/16/19 @ 8:13 PM
✅
265
kj
85
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:52 AM
141
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
93 🔥
Beat ampspins23
VS
ampspins23
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
152
kj
Thursday 9/1/22
75
kj
Tuesday 4/30/19
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
135
kj
Thursday 7/29/21
82
kj
Thursday 9/9/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
249
kj
Tuesday 6/22/21
212
kj
Tuesday 5/11/21
30 min Reset
Denis Morton
View Class
Share
✅
246
kj
Thursday 5/20/21
183
kj
Saturday 5/15/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
249
kj
Sunday 11/1/20
168
kj
Wednesday 10/28/20
20 min 60s Ride
Denis Morton
View Class
Share
✅
180
kj
Monday 9/21/20
118
kj
Saturday 9/19/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
167
kj
Tuesday 10/29/19
119
kj
Saturday 5/23/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
396
kj
Sunday 4/12/20
253
kj
Wednesday 3/11/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 2/21/20
175
kj
Thursday 2/27/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
265
kj
Saturday 11/16/19
141
kj
Friday 11/15/19
Previous Workouts
Next Workouts