Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:41 PM
✅
216kj
78rpm
42%
17mph
Saturday 1/6/24 @ 10:20 PM
136kj
53rpm
46%
14mph
Thursday 11/23/23 @ 3:20 PM
✅
210kj
81rpm
41%
17mph
Wednesday 11/15/23 @ 9:49 PM
82kj
38rpm
44%
10mph
Wednesday 10/13/21 @ 10:46 AM
✅
204kj
79rpm
41%
17mph
Sunday 1/23/22 @ 2:26 AM
148kj
56rpm
45%
15mph
Thursday 10/28/21 @ 9:58 AM
✅
217kj
73rpm
45%
17mph
Friday 12/6/19 @ 11:51 AM
166kj
60rpm
46%
15mph
Tuesday 10/26/21 @ 10:39 AM
✅
214kj
81rpm
41%
17mph
Monday 10/25/21 @ 10:26 PM
144kj
60rpm
44%
15mph
Wednesday 11/6/19 @ 10:41 PM
✅
330kj
79rpm
43%
18mph
Friday 2/26/21 @ 12:9 AM
186kj
50rpm
45%
13mph
Sunday 3/22/20 @ 3:47 PM
✅
398kj
85rpm
44%
19mph
Saturday 10/17/20 @ 9:51 PM
252kj
63rpm
45%
16mph
Saturday 2/8/20 @ 3:31 PM
✅
329kj
84rpm
41%
17mph
Friday 2/28/20 @ 11:39 PM
241kj
72rpm
41%
15mph
Saturday 12/14/19 @ 10:19 PM
✅
182kj
84rpm
44%
19mph
Friday 9/6/19 @ 10:39 AM
117kj
74rpm
41%
16mph
Saturday 12/7/19 @ 4:21 PM
✅
289kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 12:44 PM
161kj
74rpm
39%
15mph
Workouts
136
kj
Saturday 1/6/24
82
kj
Wednesday 11/15/23
148
kj
Sunday 1/23/22
186
kj
Friday 2/26/21
252
kj
Saturday 10/17/20
241
kj
Friday 2/28/20
161
kj
Tuesday 11/19/19