Shake and Bake

Workouts

Thursday 2/4/21 @ 3:2 AM
✅
175kj
75rpm
48%
19mph
20 min 90s Dance Ride
Jess King
Thursday 2/4/21 @ 10:43 PM
104kj
73rpm
38%
15mph
Tuesday 11/10/20 @ 3:29 AM
✅
302kj
73rpm
52%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:18 PM
234kj
76rpm
46%
18mph
Tuesday 10/20/20 @ 1:58 AM
✅
261kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 9:30 PM
213kj
77rpm
43%
17mph
Thursday 4/23/20 @ 1:45 AM
✅
245kj
82rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:35 PM
190kj
78rpm
41%
16mph
Friday 4/17/20 @ 2:45 AM
✅
281kj
76rpm
49%
19mph
30 min 90s Rock Ride
Emma Lovewell
Monday 4/6/20 @ 9:29 PM
195kj
73rpm
43%
16mph
Tuesday 1/28/20 @ 3:47 AM
✅
288kj
77rpm
48%
19mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 1/29/20 @ 10:52 PM
208kj
71rpm
45%
17mph
Saturday 8/31/19 @ 9:32 PM
✅
246kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 11/7/19 @ 1:46 AM
215kj
81rpm
42%
17mph
Monday 11/4/19 @ 3:5 AM
✅
246kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 7:56 PM
220kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 1:44 AM
✅
265kj
80rpm
46%
19mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 3:43 PM
207kj
83rpm
40%
17mph
Friday 10/4/19 @ 1:39 AM
✅
263kj
78rpm
47%
19mph
30 min Pop Ride
Ally Love
Saturday 10/5/19 @ 2:56 PM
200kj
74rpm
43%
17mph

Workouts

20 min 90s Dance Ride
Jess King
✅ 175 kj
Thursday 2/4/21
104 kj
Thursday 2/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 302 kj
Tuesday 11/10/20
234 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Tuesday 10/20/20
213 kj
Wednesday 10/14/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 245 kj
Thursday 4/23/20
190 kj
Saturday 4/25/20
30 min 90s Rock Ride
Emma Lovewell
✅ 281 kj
Friday 4/17/20
195 kj
Monday 4/6/20
30 min HIIT & Hills Ride
Ally Love
✅ 288 kj
Tuesday 1/28/20
208 kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
✅ 246 kj
Saturday 8/31/19
215 kj
Thursday 11/7/19
30 min P!nk Ride
Christine D'Ercole
✅ 246 kj
Monday 11/4/19
220 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
✅ 265 kj
Wednesday 10/16/19
207 kj
Thursday 10/17/19
30 min Pop Ride
Ally Love
✅ 263 kj
Friday 10/4/19
200 kj
Saturday 10/5/19