Shake and Bake

Workouts

Friday 10/20/23 @ 11:31 AM
✅
221kj
75rpm
52%
21mph
20 min Climb Ride
Kendall Toole
Monday 1/8/24 @ 3:27 AM
219kj
74rpm
52%
20mph
Tuesday 12/5/23 @ 1:10 PM
205kj
74rpm
51%
20mph
20 min Climb Ride
Hannah Corbin
Monday 12/4/23 @ 1:30 AM
✅
225kj
70rpm
54%
20mph
Thursday 2/25/21 @ 3:40 AM
184kj
83rpm
45%
19mph
20 min 90s Ride
Kendall Toole
Tuesday 3/2/21 @ 2:20 AM
✅
205kj
83rpm
47%
20mph
Sunday 12/13/20 @ 1:25 AM
185kj
76rpm
48%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Tuesday 11/10/20 @ 3:29 AM
302kj
73rpm
52%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Friday 8/14/20 @ 11:38 PM
207kj
85rpm
46%
20mph
20 min HIIT Ride
Olivia Amato
Wednesday 8/19/20 @ 12:9 AM
✅
247kj
83rpm
50%
21mph
Monday 8/17/20 @ 2:33 AM
258kj
78rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Tuesday 6/30/20 @ 2:44 AM
232kj
92rpm
45%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 2:40 AM
✅
235kj
85rpm
49%
21mph
Sunday 3/22/20 @ 3:31 AM
279kj
77rpm
48%
19mph
30 min HIIT & Hills Ride
Jess King
Saturday 3/21/20 @ 11:0 PM
✅
362kj
76rpm
54%
21mph
Friday 1/3/20 @ 3:26 PM
234kj
84rpm
42%
18mph
30 min Tabata Ride
Kendall Toole
Sunday 1/5/20 @ 3:9 AM
✅
347kj
83rpm
50%
21mph

Workouts

20 min Climb Ride
Kendall Toole
✅ 221 kj
Friday 10/20/23
219 kj
Monday 1/8/24
20 min Climb Ride
Hannah Corbin
205 kj
Tuesday 12/5/23
✅ 225 kj
Monday 12/4/23
20 min 90s Ride
Kendall Toole
184 kj
Thursday 2/25/21
✅ 205 kj
Tuesday 3/2/21
20 min Holiday Ride
Kendall Toole
185 kj
Sunday 12/13/20
✅ 259 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
302 kj
Tuesday 11/10/20
✅ 352 kj
Thursday 11/12/20
20 min HIIT Ride
Olivia Amato
207 kj
Friday 8/14/20
✅ 247 kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
258 kj
Monday 8/17/20
✅ 385 kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
232 kj
Tuesday 6/30/20
✅ 235 kj
Tuesday 7/7/20
30 min HIIT & Hills Ride
Jess King
279 kj
Sunday 3/22/20
✅ 362 kj
Saturday 3/21/20
30 min Tabata Ride
Kendall Toole
234 kj
Friday 1/3/20
✅ 347 kj
Sunday 1/5/20