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Shake and Bake
englishjay
West Orange, NJ
6
Beat bichaelmichael
VS
bichaelmichael
7 🔥
Beat englishjay
Workouts
Previous Workouts
Thursday 1/19/23 @ 12:17 PM
✅
163
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 2/27/22 @ 12:59 PM
19
kj
51
rpm
20
%
6
mph
Thursday 5/21/20 @ 2:41 AM
261
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 5/21/20 @ 2:46 PM
✅
278
kj
97
rpm
40
%
19
mph
Wednesday 4/8/20 @ 3:14 AM
257
kj
78
rpm
45
%
19
mph
30 min Metal Ride
Kendall Toole
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Share
Wednesday 4/15/20 @ 3:24 PM
✅
323
kj
86
rpm
47
%
20
mph
Previous Workouts
englishjay
West Orange, NJ
6
Beat bichaelmichael
VS
bichaelmichael
7 🔥
Beat englishjay
Workouts
Previous Workouts
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
163
kj
Thursday 1/19/23
19
kj
Sunday 2/27/22
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
261
kj
Thursday 5/21/20
✅
278
kj
Thursday 5/21/20
30 min Metal Ride
Kendall Toole
View Class
Share
257
kj
Wednesday 4/8/20
✅
323
kj
Wednesday 4/15/20
Previous Workouts