Shake and Bake

Workouts

Thursday 1/19/23 @ 12:17 PM
✅
163kj
80rpm
43%
18mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 2/27/22 @ 12:59 PM
19kj
51rpm
20%
6mph
Thursday 5/21/20 @ 2:41 AM
261kj
81rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 2:46 PM
✅
278kj
97rpm
40%
19mph
Wednesday 4/8/20 @ 3:14 AM
257kj
78rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Wednesday 4/15/20 @ 3:24 PM
✅
323kj
86rpm
47%
20mph

Workouts

20 min Low Impact Ride
Leanne Hainsby
✅ 163 kj
Thursday 1/19/23
19 kj
Sunday 2/27/22
30 min Pop Ride: Live from Home
Robin Arzón
261 kj
Thursday 5/21/20
✅ 278 kj
Thursday 5/21/20
30 min Metal Ride
Kendall Toole
257 kj
Wednesday 4/8/20
✅ 323 kj
Wednesday 4/15/20