Shake and Bake
Workouts
Saturday 11/7/20 @ 5:17 PM
✅
235kj
86rpm
41%
18mph
Wednesday 5/27/20 @ 8:42 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 5:15 PM
✅
201kj
73rpm
43%
17mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Tuesday 5/5/20 @ 3:59 PM
✅
209kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:11 PM
✅
226kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Sunday 4/12/20 @ 4:15 PM
333kj
81rpm
42%
17mph
Thursday 11/28/19 @ 3:58 PM
✅
357kj
80rpm
44%
18mph
Thursday 3/26/20 @ 12:55 AM
✅
147kj
78rpm
43%
17mph
Wednesday 3/25/20 @ 2:35 PM
0kj
0rpm
49%
0mph
Tuesday 3/24/20 @ 5:9 PM
200kj
82rpm
40%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Saturday 3/21/20 @ 4:42 PM
✅
275kj
78rpm
39%
16mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 12/26/19 @ 2:10 PM
164kj
72rpm
39%
15mph
Tuesday 12/24/19 @ 2:28 PM
✅
202kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 6:5 PM
✅
133kj
79rpm
41%
17mph
Saturday 12/21/19 @ 1:0 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 5/27/20
0
kj
Tuesday 5/26/20
kj
Tuesday 5/5/20
168
kj
Wednesday 4/22/20
0
kj
Thursday 3/19/20