Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 12:35 PM
765kj
84rpm
43%
19mph
Saturday 5/9/20 @ 3:56 PM
✅
857kj
92rpm
42%
19mph
Friday 3/5/21 @ 1:51 PM
764kj
84rpm
43%
19mph
Saturday 4/11/20 @ 4:11 PM
✅
769kj
86rpm
42%
19mph
Thursday 10/1/20 @ 3:35 PM
362kj
90rpm
38%
17mph
Monday 4/27/20 @ 5:9 PM
✅
362kj
81rpm
40%
17mph
Thursday 9/17/20 @ 3:52 PM
✅
466kj
82rpm
42%
18mph
Saturday 1/25/20 @ 8:17 PM
402kj
88rpm
38%
17mph
Wednesday 5/27/20 @ 5:15 PM
201kj
73rpm
43%
17mph
Tuesday 5/26/20 @ 9:1 PM
✅
259kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 5:11 PM
226kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
301kj
84rpm
47%
20mph
Tuesday 3/24/20 @ 5:9 PM
200kj
82rpm
40%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
282kj
92rpm
42%
19mph
Sunday 2/23/20 @ 2:26 PM
✅
132kj
85rpm
39%
17mph
Thursday 2/20/20 @ 8:29 PM
121kj
83rpm
38%
16mph
Friday 1/17/20 @ 10:27 AM
✅
92kj
85rpm
33%
14mph
Sunday 1/5/20 @ 7:40 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 1:46 PM
✅
184kj
69rpm
42%
16mph
Friday 12/27/19 @ 5:26 PM
kj
rpm
%
0mph
engineerspinsnc
Winston-Salem, NC
19
VS
ginabobinafh19
Pottstown, PA
22
🔥
Workouts
765
kj
Sunday 6/6/21
764
kj
Friday 3/5/21
362
kj
Thursday 10/1/20
402
kj
Saturday 1/25/20
201
kj
Wednesday 5/27/20
226
kj
Tuesday 4/28/20